Live Healthier, Live Longer! Your Personal Coach for Body, Mind, and Nutrition. Start Now Free All your clients. All your plans. Your unified platform to plan smarter, track better, and guide with purpose. More About Erakulis Pro Our Erakulis PRO Coach & Ambassador Meet Nilton Fresh Drops: Your Wellness, Upgraded See all wellness insights Posted by Erakulis January 13, 2026 3 min read Optimization vs. Obsession: Where Do You Draw the Line? Erakulis App Posted by Tiago Pinto January 12, 2026 6 min read Biohacking or Burnout? The Fine Line in Wellness Trends Erakulis App Fitness Nutrition Wellbeing Posted by Erakulis January 9, 2026 2 min read Life After Dry January: Building a Healthier Relationship with Alcohol Erakulis App Nutrition 1 Trending This Week in Health Posted by Erakulis December 9, 2025 2 min read The "Small Plate" Hack for Big Holiday Flavors Erakulis App Nutrition Trending Posted by Erakulis December 2, 2025 3 min read Why You Should Stop Trying to "Exercise" This Christmas Erakulis App Fitness Trending Posted by Ana Andrade November 30, 2025 10 min read Five Joyful Activities for a Light Christmas Erakulis App Fitness Trending